Inspiration Nation
Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.
Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.
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Inspiration Nation
Aggregation of marginal gains - Ep 335
Lee, Jose, and Ryan riff on prioritisation, habit-building, and realistic productivity—kicked off by LinkedIn-style memes and a tongue-in-cheek Coldplay anecdote. The core message lands with: “You can do anything, you just can’t do everything.” That quote anchors Lee’s new routine (post-work sessions on the cross trainer), Jose’s James Clear–inspired systems and identity-based habits, and Ryan’s focus on the aggregation of marginal gains—rewarding everyday wins like walking to the station or mowing the lawn. Expect practical talk on time management, consistency vs. guilt, and making fitness and personal growth fit real life (DIY seasons, office jobs, TikTok mishaps and all).
If this episode helped you prioritise what truly matters—time management, habit stacking, gym consistency, LinkedIn memes, and that cheeky Coldplay concert reference—tap like, subscribe, and leave us a quick review.
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