Inspiration Nation
Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.
Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.
Listen to Inspiration Nation and join the culture of positivity and growth.
#InspirationNation #IN @ListenToIN
Episodes
293 episodes since 2019
"Who, Why, and How" - Ep 286
In this episode of Inspiration Nation, Lee Kemp and Jose Noya dive deep into the concept of purpose and self-discovery, with a special shoutout to Freddy, a fan of the podcast. Jose shares a powerful exercise from Evan Carmichael’s Built to...
September 11, 2024
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Episode 286
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29:18
"The questions you ask yourself will largely determine the answers you get" - Ep 285
In this episode of the Inspiration Nation podcast, Jose Noya leads a thought-provoking discussion centered around the power of self-questioning, using the quote from executive performance coach Judy Gerner: "The questions you ask yours...
September 08, 2024
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31:01
"It is easier to break crockery than to mend it" - Episode 284
In this episode of Inspiration Nation, Lee, Ryan, and Jose dive into the power of feedback, the importance of mindful communication, and the ease of criticism versus creation. Inspired by a Winston Churchill quote, "It is easier to break crocke...
August 24, 2024
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Episode 284
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27:09
"I've thought myself out of happiness a million times, but never once into it" - Ep 283
In this episode of the Inspiration Nation podcast, Ryan Boniface and Jose Noya delve into the complexities of happiness and self-reflection. They explore a powerful quote: "I think and think and think; I've thought myself out of happiness a mil...
August 18, 2024
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Episode 283
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27:52
"Being yourself comes with a price" - Episode 282
In this episode of Inspiration Nation, Joe Noya dives deep into the experience of being judged for embracing his heritage and identity, sharing a recent incident that left him unexpectedly hurt. As Joe recounts a moment at a gathering ...
August 15, 2024
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Episode 282
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24:56
"There is no win and no fail, there is only make. What are you making today?" Ep 281
In this lively episode of the Inspiration Nation podcast, hosts Lee Kemp, Jose Noya, and Ryan Boniface dive into a thought-provoking quote by artist and educator Corita Kent: "There is no win and no fail, there is only make. What are you making...
August 10, 2024
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Episode 281
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23:02
"The key is not to prioritize what's on your schedule, but to schedule your priorities." IN: Ep 280
In this lively episode of the Inspiration Nation podcast, host Lee Kemp is joined by co-hosts Jose Noya and Ryan Boniface for a thought-provoking discussion on priorities and personal growth. Ryan kicks off the conversation by referencing a quo...
July 28, 2024
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Episode 280
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26:28
"I'm coming out of my cage and I'm doing just fine" Ep 279
In this episode of the Inspiration Nation podcast, Lee Kemp returns with a reflective discussion on personal growth, sparked by his recent experience at a Killers concert. Lee delves into the significance of the song "Mr. Brightside," which he ...
July 21, 2024
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Episode 279
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27:32
"Everything can be taken from a person, but one thing..." IN: Episode 278
In this episode of Inspiration Nation, Ryan Boniface and Jose Noya delve into the power of attitude and resilience with a quote from Viktor Frankl: "Everything can be taken from a person, but one thing: the last of the human freedoms—to choose ...
July 17, 2024
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Episode 278
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25:28
"When I'm well-rested and working on something I am genuinely excited about, finding time is rarely a problem." Episode 277
In this episode of the Inspiration Nation podcast, Ryan Boniface and Jose Noya delve into the challenges of time management and personal motivation, drawing on a thought-provoking quote from James Clear. Clear's insight—that our complaints abou...
July 13, 2024
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Episode 277
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27:03
"Time is like money, and vice versa; you have to be judicious where you spend it" - IN:Ep 276
In this episode of the Inspiration Nation podcast, Lee Kemp, Ryan Boniface, and Jose Noya delve into the critical topic of managing work-life balance and the importance of efficient time management. Ryan initiates the discussion, reflecting on ...
July 06, 2024
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Episode 276
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33:55
"As long as the job is done, it does not matter much who gets the credit." - Episode 275
In this episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive into the themes of recognition and teamwork, sparked by a quote from Winston Churchill: Lee shares his insights from visiting the Churchill War Rooms, refl...
June 23, 2024
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Episode 275
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26:45
"I always liked adversity and to prove people wrong" - IN Ep:274
In this week's episode of the Inspiration Nation Podcast, Lee Kemp returns to bring structure and keep things on track after a technical hiccup last week. Joined by Ryan Boniface and Jose Noya, the trio delves into the inspiring story of Rob Bu...
June 20, 2024
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Episode 274
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29:11
"A person who has a why to live for can bear almost any how.": IN Ep 273
In this episode of Inspiration Nation, Ryan Boniface and Jose Noya dive deep into the significance of having a purpose in life, especially when faced with challenges. With Lee Kemp absent, Ryan and Joe steer the conversation towards the inspira...
June 13, 2024
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Episode 273
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34:00
"Family isn't always blood" - Inspiration Nation: Ep 272
In this week's episode of Inspiration Nation, Lee Kemp and Jose Noya delve into the profound quote by Maya Angelou: "Family isn't always blood. It's people in your life who want you in theirs. The ones who accept you for who you are. The ones w...
June 04, 2024
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Episode 272
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20:28
"Just trying to be better" - Inspiration Nation: Ep 271
In this engaging episode of Inspiration Nation, host Lee Kemp returns to the podcast alongside co-hosts Jose Noya and Ryan Boniface. Despite playful jabs about his absence, Lee dives into the core topic of personal growth inspired by a poignant...
May 31, 2024
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Episode 271
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27:09
"Preparation breeds confidence, and confidence breeds success.": - Ep:270
In this engaging episode of the podcast, Ryan Boniface and Jose Noya discuss the importance of preparation and confidence in various professional settings, especially during interviews. With Lee Kemp absent due to a corporate event in London, R...
May 22, 2024
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Episode 270
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27:40
"Innovation is saying no to 1,000 things" - Inspiration Nation: Episode 269
In this engaging episode of "Inspiration Nation," hosts Lee Kemp and Jose Noya delve into the profound concept of focus as illustrated by Steve Jobs. They discuss the counterintuitive aspect of focus—not just about saying yes to your main inter...
May 14, 2024
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Episode 269
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21:26
"Better than, Less than, Different than - Inspiration Nation: Ep 268
Dive into the latest episode of "Inspiration Nation" as Lee Kemp returns from a four-week hiatus with a riveting discussion on the profound impact of being "Better than, less than, or different than" in both business and life. Joined by Jose No...
May 09, 2024
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Episode 268
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28:09
"...it's the things we do not do" - Inspiration Nation Episode: 267
In this profound episode of Inspiration Nation, hosts Lee Kemp, Jose Noya, and Ryan Boniface engage in a riveting discussion about seizing life's opportunities and living without regrets. Drawing inspiration from the late computer science profe...
May 01, 2024
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Episode 267
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23:37
"It is the courage to continue that counts" - Inspiration Nation Ep:266
In this engaging episode of "Inspiration Nation," co-hosts Ryan Boniface and Jose Noya dive into a heartfelt discussion on resilience and perseverance, inspired by the powerful quote from Zig Ziglar: "Success is not final, failure is not fatal:...
April 24, 2024
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Episode 266
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28:53
The Importance of Self Reflection and Contemplation - IN: Ep 265
In this captivating episode of Inspiration Nation, host Jose Noya explores the profound implications of a quote by philosopher Arthur Schopenhauer: "You may accumulate vast amounts of knowledge, but it will be of far less value to you than a mu...
April 14, 2024
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Episode 265
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16:37
"It takes just one star to pierce a universe of darkness" - IN: Episode 264
In the latest episode of Inspiration Nation, Ryan Boniface and Jose Noya delve deep into the culture of work-life balance, particularly focusing on the corporate environment's tendency towards extended working hours. The central theme revolves ...
April 07, 2024
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21:45
Wabi-Sabi - Inspiration Nation: Episode 263
This week on Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive deep into the concept of Wabi-Sabi, the Japanese philosophy that embraces imperfection and impermanence. As Jose poetically puts it, "Nothing endures but change. All t...
April 01, 2024
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Episode 263
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26:30
"If you can't have empathy and have effective relationships" - Inspiration Nation: Ep 262
In this special episode of "Inspiration Nation," Lee Kemp, alongside co-hosts Jose Noya and Ryan Boniface, celebrate the podcast's fifth anniversary, expressing gratitude towards their listeners and reflecting on the journey so far. Amidst thei...
March 23, 2024
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Episode 262
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27:16